Chinese Food

Convenient for reducing fat and increasing muscle

I'm going to get married next year. I want to make a big splash at the wedding. I'll start to lose weight hard. It's about three points of practice. Seven points of eating. I'll start to make my own lunch.

Fat reducing and muscle enhancing Bentang 2

Lose weight. Let the fat tremble

Fat reducing and muscle enhancing Bento 3

I don't know if it happened. I ate it for two days. The body fat is qualified. Remember to eat this Bento. It must be matched. Sports

Reducing fat and increasing muscle

Lose weight. Come on

Fat reducing and muscle increasing meal

Lose weight

Reducing fat and increasing muscle

Fat rate is 25. Surprise.

Braised hairtail in brown sauce

I'm still me. I don't have gorgeous language. I just want to make the best meal with the simplest ingredients.

Ajuga noodles

I've been eating a little greasy recently. I want to have something fresh for a change. There are two small bags of black winter noodles in the fridge that I haven't eaten before. I've always wanted to do it and I've always forgotten. I think it... ...

Delicious beef

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Japanese flavored soup

Fresh and simple ingredients collocation with delicious sauce made this quick Kwai Tai sauce soup. Thanks to the delicious soy sauce of Yei fresh, I met the long lost flavor again. Japanese collocation soup is an essential item on the Japanese t... ...

Salmon flavored soup

Winter melon and bean skin soup

There's also the winter melon. Just make the soup.

Flavored soup with radish and bean skin

It's just ordinary soy sauce soup. It's Halloween. I'm so tired

Only the flavored soup of radish

It's time-saving and labor-saving.

Radish, plum, kunbu and weizeng soup

You don't have to worry about how to make soup when you have Macomb. It's good.

Muscle meal in dormitory

Oyster flavoring pot+

I saw it for the first time, and I could eat it like hot pot. So I called a little buddy who was always good. Add what we like. Don't add what we don't like. How simple.

Oyster flavoring pot +

The first thing I saw was that hot pot can still be eaten like this. So I called my usually better friends. I improved a little. It is to extract its essence and discard its dross. Add what we like. Don't add what we don't like. It's very simple... ...

Fish noodles in sour soup

Tomato has the functions of strengthening stomach and eliminating food, treating anorexia. It is rich in vitamin C. fruit acid can also reduce fat in fish. It is necessary for fish to have rich protein and increase muscle. Unsaturated fatty acid... ...

Fat reducing and muscle boosting Kwai Fu breakfast

High quality and inexpensive Kwai Fu is the best way to get a good breakfast.